Safe falling practice | Aikido (Ukemi)

Safe falling practice | Aikido (Ukemi)

Aikido rolling at Open Mat Martial Arts

Aikido break-falling at Open Mat Martial Arts.

Koho Kaiten Ukemi sequence | Open Mat Martial Arts

Sensei Colin Niland teaches safe falling at Open Mat Martial Arts incorporating tried and tested Aikido rolling and break-falling to keep you safe while training.

Get into some traditional martial arts training at

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