No Gi martial arts training at OMMA

No Gi martial arts training at OMMA

No gi martial arts training at Omma 5

OMMA opened up the new dojo this morning to do some no Gi martial arts training.

Great turn out and energy from all. Worked on hooking grabs, flesh grabs into throws. Then some ground work😀😀

Come in and experience training at OMMA with Sensei colin and the team.

~ Sensei Colin

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