With over 30 years of experience in martial arts Sensei Colin Niland can teach you to kick with power and precision incorporating dynamic kicking techniques and drills into traditional martial arts training.

[ngg_images source=”galleries” container_ids=”1″ display_type=”photocrati-nextgen_basic_thumbnails” override_thumbnail_settings=”0″ thumbnail_width=”240″ thumbnail_height=”160″ thumbnail_crop=”1″ images_per_page=”20″ number_of_columns=”0″ ajax_pagination=”0″ show_all_in_lightbox=”0″ use_imagebrowser_effect=”0″ show_slideshow_link=”1″ slideshow_link_text=”[Show slideshow]” order_by=”sortorder” order_direction=”ASC” returns=”included” maximum_entity_count=”500″]Contact Open Mat Martial arts today to get started, get fit and learn effective self defense.